Standards
Participate as a leader and a follower during physical activities.
Generate resourceGroup Dynamics
Generate resourceDescribe how positive social interaction can make physical activity with others more fun.
Generate resourceDemonstrate the characteristics of sharing in a physical activity.
Generate resourceSocial Interaction
Generate resourceParticipate willingly in physical activities.
Generate resourceIdentify the feelings that result from participation in physical activity.
Generate resourceSelf-Responsibility
Generate resourceStudents demonstrate and utilize knowledge of psychological and sociological concepts, principles, and strategies that apply to the learning and performance of physical activity.
Generate resourceExplain that the body is composed of bones, organs, fat, and other tissues.
Generate resourceBody Composition
Generate resourceIdentify the body part involved when stretching.
Generate resourceFlexibility
Generate resourceDescribe the role of muscles in moving the bones.
Generate resourceExplain that strong muscles help the body to climb, hang, push, and pull.
Generate resourceMuscular Strength/Endurance
Generate resourceIdentify the location of the lungs and explain the role of the lungs in the collection of oxygen.
Generate resourceExplain that physical activity increases the heart rate.
Generate resourceIdentify the location of the heart and explain that it is a muscle.
Generate resourceAerobic Capacity
Generate resourceExplain that nutritious food provides energy for physical activity.
Generate resourceDescribe the role of water as an essential nutrient for the body.
Generate resourceIdentify physical activities that are enjoyable and challenging.
Generate resourceFitness Concepts
Generate resourceStudents demonstrate knowledge of physical fitness concepts, principles, and strategies to improve health and performance.
Generate resourceIdentify indicators of increased capacity to participate in vigorous physical activity.
Generate resourceAssessment
Generate resourceSustain continuous movement for increasing periods of time while participating in moderate to vigorous physical activity.
Generate resourceBody Composition
Generate resourceStretch shoulders, legs, arms, and back without bouncing.
Generate resourceFlexibility
Generate resourceClimb a ladder, jungle gym, or apparatus.
Generate resourceHang from overhead bars for increasing periods of time.
Generate resourceMuscular Strength/Endurance
Generate resourceParticipate three to four days each week in moderate to vigorous physical activities that increase breathing and heart rate.
Generate resourceAerobic Capacity
Generate resourceParticipate in physical activities that are enjoyable and challenging.
Generate resourceFitness Concepts
Generate resourceStudents assess and maintain a level of physical fitness to improve health and performance.
Generate resourceDescribe the position of the fingers in the follow-through phase of bouncing a ball continuously.
Generate resourceIdentify the point of contact for kicking a ball in a straight line.
Generate resourceExplain the role of the eyes when striking objects with the hands, arms, and feet.
Generate resourceManipulative Skills
Generate resourceIdentify the locomotor skills of walk, jog, run, hop, jump, slide, and gallop.
Generate resourceLocomotor Movement
Generate resourceExplain base of support.
Generate resourceIdentify and describe parts of the body: the head, shoulders, neck, back, chest, waist, hips, arms, elbows, wrists, hands, fingers, legs, knees, ankles, feet, and toes.
Generate resourceBody Management
Generate resourceIdentify and independently use personal space, general space, and boundaries and discuss why they are important.
Generate resourceExplain the difference between under and over, behind and in front of, next to and through, up and down, forward and backward, and sideways.
Generate resourceMovement Concepts
Generate resourceStudents demonstrate knowledge of movement concepts, principles, and strategies that apply to the learning and performance of physical activities.
Generate resourceClap in time to a simple, rhythmic beat.
Generate resourcePerform locomotor and nonlocomotor movements to a steady beat.
Generate resourceRhythmic Skills
Generate resourceBounce a ball continuously, using two hands.
Generate resourceKick a stationary object, using a simple kicking pattern.
Generate resourceToss a ball to oneself, using the underhand throw pattern, and catch it before it bounces twice.
Generate resourceStrike a stationary ball or balloon with the hands, arms, and feet.
Generate resourceManipulative Skills
Generate resourceJump over a stationary rope several times in succession, using forward-and-back and side-to-side movement patterns.
Generate resourceTravel in straight, curved, and zigzag pathways.
Generate resourcePerform a continuous log roll.
Generate resourceLocomotor Movement
Generate resourceDemonstrate the relationship of under, over, behind, next to, through, right, left, up, down, forward, backward, and in front of by using the body and an object.
Generate resourceBalance while walking forward and sideways on a narrow, elevated surface.
Generate resourceBalance on one, two, three, four, and five body parts.
Generate resourceCreate shapes by using nonlocomotor movements.
Generate resourceBody Management
Generate resourceCreate shapes at high, medium, and low levels by using hands, arms, torso, feet, and legs in a variety of combinations.
Generate resourceDemonstrate contrasts between slow and fast speeds while using locomotor skills.
Generate resourceTravel forward and sideways while changing direction quickly in response to a signal.
Generate resourceTravel within a large group, without bumping into others or falling, while using locomotor skills.
Generate resourceMovement Concepts
Generate resourceStudents demonstrate the motor skills and movement patterns needed to perform a variety of physical activities.
Generate resource